I just went to the gym to workout and try to clear my mind. About twenty minutes into my workout, I'm feeling pretty good when I hear some high-pitched cheering..."You can do it girls!" I turned around, nearly falling off of my machine when I saw the cheerleading squad of a professional sports team working out with a trainer behind me. Needless to say, they didn't exactly need to be working out as they were already in peak physical condition. I felt that my baggy t-shirt was a little embarrassing compared to their outfits, too.
I'm happy to report that instead of giving into feelings of self-doubt or bad body image, I pretended that they were cheering me on instead!
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